Tips from Lyra
617 Media2025-09-02T09:37:12-04:00For ideas on how to support a friend going through a difficult time, see this Lyra flyer: 7 Ways to Support a Friend Going Through Tough Times Lyra can be reached at 844-926-2482 or [...]
For ideas on how to support a friend going through a difficult time, see this Lyra flyer: 7 Ways to Support a Friend Going Through Tough Times Lyra can be reached at 844-926-2482 or [...]
September is Suicide Prevention Awareness Month and Construction Suicide Awareness week is held September 8–12. This year’s theme for Suicide Prevention Awareness Month is “Together in Strength, Dignity, Hope, and Purpose.” Seeking help [...]
Fall is around the corner! Do you have a child heading off to college or moving out on their own? Make sure they have access to their health benefits while they are not living under [...]
In the spirit of National Wellness Month, take a moment to check out these flashcards from Lyra. They have mental health tips written by Lyra clinicians. Lyra Health can be reached at 844-926-2482 or [...]
National Wellness Month is intended to encourage people to take small steps to make positive changes in their lives. Here are some ideas for small changes that can have an impact on your health [...]
Click here to see some of the most common misconceptions about mental illness. Lyra Health can be reached at 844-926-2482 or Lyra Health.
Disability Awareness Month is celebrated every July and this year it marks the 35th anniversary of the Americans with Disabilities Act. According to the Centers for Disease Control, approximately 1 in 4 Americans have [...]
The NEW Local 4 Health & Welfare Plan App is now available for download in the Apple Store and in Google Play. This resource will allow you to access key information about The Plan’s benefits [...]
Connection with others is important for everyone’s mental health. See these ideas from Lyra regarding coping with loneliness: Coping with Social Isolation Lyra Health can be reached at 844-926-2482 or Lyra Health.
Men’s Health Month is intended to raise awareness of men’s health issues, and to encourage men to take care of their physical and mental health. As Congressman Bill Richardson said “Recognizing and preventing men’s health [...]