What the Month Encourages:Awareness: Understanding the signs of mental health challenges and recognizing that they’re common, not personal failures.Education: Learning about resources, coping strategies, and the science behind mental health.Connection: Checking in on friends, family, [...]
Check your mail and your email this month for more information from Lyra regarding Mental Health Awareness Month. Sleep is essential for both your physical and mental wellbeing. This link from Lyra has a [...]
How do you know when you would benefit from mental health support? Check out this article from Lyra to learn more. For more information or to enroll, contact Lyra at 844-926-2482 or Lyra Health. [...]
Brothers and Sisters, I hope you are all staying healthy and warm! I am excited to kick off the Spring season with the latest edition of The Gauge, hitting your mailbox soon. You can also [...]
Lyra provides care for the whole family. If you and your partner are struggling or just wish to improve your relationship, couples therapy may be an option. See the article for more information on [...]
In accordance with guidance from the Internal Revenue Service, the IUOE Local 4 Health & Welfare Fund will not be distributing Form 1095-B to individuals documenting coverage for tax year 2025. Subscribers will continue to [...]
What is cardiometabolic health? According to Care Access Care Access | What is Cardiometabolic Health?, cardiometabolic health is the relationship between your heart health and how your body breaks down food to create energy. [...]
Lyra provides help for the whole family. If you have concerns about your child's mental health, check out this article for information on how to talk to kids about mental health, things to look [...]
January can be a time to think about your health goals for the new year. Mental health is health. For tips from our Employee Assistance Program, Lyra Health, and to see what Lyra can [...]
Every adult should have a primary care physician (PCP). Having regular visits with a PCP establishes a relationship where the doctor gets to know you, your health history, your family health history, and can [...]
