Tips from Lyra
617 Media2026-01-02T10:35:45-05:00January can be a time to think about your health goals for the new year. Mental health is health. For tips from our Employee Assistance Program, Lyra Health, and to see what Lyra can [...]
Primary Care
617 Media2026-01-02T10:32:12-05:00Every adult should have a primary care physician (PCP). Having regular visits with a PCP establishes a relationship where the doctor gets to know you, your health history, your family health history, and can [...]
Tips from Lyra
617 Media2025-12-01T11:36:28-05:00For ways that Lyra can help with holiday stress, see the attached flyer Contact Lyra at 844-926-2482 or Lyra Health.
Say No to The Flu
617 Media2025-12-01T11:35:09-05:00National Influenza Vaccination Week is the second week in December. According to the CDC Preventing Seasonal Flu | Influenza (Flu) | CDC, the flu shot is the most important action you can take to [...]
BCBSMA and UMass have reached an agreement
617 Media2025-11-13T12:29:47-05:00Health & Welfare Plan Participants, Blue Cross Blue Shield of MA and UMass have reached agreement on a new contract and UMass will remain in-network. There will be no gaps in coverage. Please call the [...]
Tips from Lyra
617 Media2025-11-03T12:40:43-05:00Check out this article from Lyra with ideas for your mental health this holiday season: Tips for Maintaining Mental Health This Holiday Season Contact Lyra at 844-926-2482 or Lyra Health
Great American Smokeout
617 Media2025-11-03T12:38:15-05:00November 20 is the American Cancer Society’s Great American Smokeout. This is a perfect time to think about quitting smoking. There are various ways to help you quit, including health coaching, medications, and other [...]
Time Sensitive Updates – Negotiations between BCBSMA and UMass
617 Media2025-10-22T12:06:29-04:00Health & Welfare Plan Participants, Please see the information linked below for important updates regarding negotiations between our medical insurer, Blue Cross Blue Shield of Massachusetts (BCBSMA) and the UMass Memorial Health network of hospitals [...]
Register Now for the 2025 Healthy Living and Retirement Planning Fair
617 Media2025-10-16T10:51:18-04:00It’s time to focus on your physical, emotional, and financial well-being! Please join us for the 2025 Healthy Living and Retirement Planning Fair on Sunday, October 26 at Polar Park in Worcester. This family-friendly event [...]
The fall edition of The Gauge is on its way
617 Media2025-10-08T08:50:09-04:00Dear Plan Participants, I am pleased to share the fall 2025 edition of The Gauge with all of you! Keep an eye on your mailbox or click below to navigate to the digital version. As [...]