About 617 Media

This author has not yet filled in any details.
So far 617 Media has created 68 blog entries.

Tips from Lyra: July


Did you know that almost half of the global population experiences at least one chronic condition? These health ailments can be an unwelcome distraction that makes it difficult to show up as your best self. [...]

Tips from Lyra: July2024-07-01T10:45:51-04:00

Have you had a checkup lately?


Haven’t had a physical exam in a while?  Or maybe you only see a doctor when you are sick or have a minor injury?  Make the time to schedule a physical (checkup) with a primary [...]

Have you had a checkup lately?2024-07-01T10:41:19-04:00

CANCELED – Local 4 Health & Welfare Plan 5K


Brothers and Sisters, The 2024 Local 4 Health & Welfare Plan 5K scheduled for this Sunday, June 9 has been CANCELED due to expected rain in the forecast. Thank you for your attention to this [...]

CANCELED – Local 4 Health & Welfare Plan 5K2024-06-07T11:01:01-04:00

Caregiving and the Sandwich Generation


What is the “Sandwich Generation?” Generally, it refers to adults who are caring for young children and for aging parents at the same time. But the definition has grown to include a broader range of [...]

Caregiving and the Sandwich Generation2024-06-03T15:17:54-04:00

Tips from Lyra: June


For the month of June, we’re introducing a topic related to safe sleep habits. Many of us go about our day thinking about the million-and-one things we need to do. Sometimes we get so busy [...]

Tips from Lyra: June2024-06-03T15:03:31-04:00

Out Now: “The Gauge” Summer 2024 issue


Dear Plan Participants, I am happy to share that the Summer 2024 edition of The Gauge is now available online. Please take some time to read the latest updates and news from the Funds Office. [...]

Out Now: “The Gauge” Summer 2024 issue2024-05-29T13:15:18-04:00

May is Mental Health Month


May is Mental Health Month, dedicated to prioritizing our well-being and promoting open conversations about mental health. At the Local 4 Funds Office, we recognize the importance of mental health and its impact on our [...]

May is Mental Health Month2024-04-26T10:55:24-04:00

Alcohol Awareness Month


April is Alcohol Awareness Month.  It is a good time to think about how much you drink, your drinking patterns and the role that alcohol plays in your life and the lives of your family [...]

Alcohol Awareness Month2024-04-05T15:54:30-04:00