Dear Plan Participants, We are pleased to announce that the Spring 2025 edition of The Gauge is now available online and on its way to your mailboxes. Keep an eye out for the hard copy [...]
Check out this post on sleep Rest Assured: Surprising Advantages of Getting Enough Sleep | Lyra Health To get started with Lyra, register at Lyra Health, and call (844) 926-2482 any time for help. [...]
American Heart Month is intended to raise awareness of heart disease. One in five deaths annually is caused by heart disease. Every 40 seconds, an American has a heart attack. While we may think [...]
Check out this article from Lyra about reflecting on the past year: Year End Reflections For many, the new year is an opportunity to reevaluate certain elements of your life, such as substance and alcohol [...]
Dry January is dedicated to staying abstinent from alcohol for the entire month. Why consider Dry January? If you are looking to improve your health, cut back on alcohol after the holiday season, or [...]
Check out this article from Lyra regarding stress around the holiday season: Navigating Holiday Stress
Getting a flu vaccination is the most important step that you can take to reduce the risk of the flu’s worst symptoms. According to the CDC, every year, millions of people get the flu, [...]
Check out Lyra’s well-being resources for spotting signs of depression in men, opening up and looking inward, & addressing stressors of becoming a father.
Diabetes Awareness Month is intended to promote awareness about the diabetes epidemic. Diabetes affects more than 37 million Americans and nearly one in two Americans has diabetes or pre-diabetes. Pre-diabetes describes a condition where blood [...]
Dear Plan Participants, The Fall 2024 edition of The Gauge is now available online and headed to your mailboxes! Please take some time to review important updates to your benefits including changes to our pharmacy [...]
