Tips from Lyra: July


Did you know that almost half of the global population experiences at least one chronic condition? These health ailments can be an unwelcome distraction that makes it difficult to show up as your best self. [...]

Tips from Lyra: July2024-07-01T10:45:51-04:00

CANCELED – Local 4 Health & Welfare Plan 5K


Brothers and Sisters, The 2024 Local 4 Health & Welfare Plan 5K scheduled for this Sunday, June 9 has been CANCELED due to expected rain in the forecast. Thank you for your attention to this [...]

CANCELED – Local 4 Health & Welfare Plan 5K2024-06-07T11:01:01-04:00

Tips from Lyra: June


For the month of June, we’re introducing a topic related to safe sleep habits. Many of us go about our day thinking about the million-and-one things we need to do. Sometimes we get so busy [...]

Tips from Lyra: June2024-06-03T15:03:31-04:00

Out Now: “The Gauge” Summer 2024 issue


Dear Plan Participants, I am happy to share that the Summer 2024 edition of The Gauge is now available online. Please take some time to read the latest updates and news from the Funds Office. [...]

Out Now: “The Gauge” Summer 2024 issue2024-05-29T13:15:18-04:00

Alcohol Awareness Month


April is Alcohol Awareness Month.  It is a good time to think about how much you drink, your drinking patterns and the role that alcohol plays in your life and the lives of your family [...]

Alcohol Awareness Month2024-04-05T15:54:30-04:00

Save the Date: 5K Walk/Run


The Local 4 Health & Welfare Fund is pleased to announce that the third annual 5K walk/run will be held on Sunday, June 9, 2024, at the Bellingham High School track and field at 9 [...]

Save the Date: 5K Walk/Run2024-03-22T15:42:53-04:00

Tips from Lyra: March


Coping with infertility can be painful and isolating for many. Check out tips and considerations that can be helpful in your journey. Read Navigating Infertility, from Lyra Health, your mental health benefit provided by Local [...]

Tips from Lyra: March2024-03-07T09:25:36-05:00