Every adult should have a primary care physician (PCP). Having regular visits with a PCP establishes a relationship where the doctor gets to know you, your health history, your family health history, and can [...]
National Influenza Vaccination Week is the second week in December. According to the CDC Preventing Seasonal Flu | Influenza (Flu) | CDC, the flu shot is the most important action you can take to [...]
November 20 is the American Cancer Society’s Great American Smokeout. This is a perfect time to think about quitting smoking. There are various ways to help you quit, including health coaching, medications, and other [...]
Domestic violence awareness month is held every October to raise awareness about relationship abuse and resources for those experiencing intimate partner violence. Domestic violence can take many forms. Physical abuse is the one that [...]
September is Suicide Prevention Awareness Month and Construction Suicide Awareness week is held September 8–12. This year’s theme for Suicide Prevention Awareness Month is “Together in Strength, Dignity, Hope, and Purpose.” Seeking help [...]
National Wellness Month is intended to encourage people to take small steps to make positive changes in their lives. Here are some ideas for small changes that can have an impact on your health [...]
Disability Awareness Month is celebrated every July and this year it marks the 35th anniversary of the Americans with Disabilities Act. According to the Centers for Disease Control, approximately 1 in 4 Americans have [...]
Men’s Health Month is intended to raise awareness of men’s health issues, and to encourage men to take care of their physical and mental health. As Congressman Bill Richardson said “Recognizing and preventing men’s health [...]
Finances are at the top of many people’s minds right now. The stock and bond markets have been in flux, and many people are worried about their savings and retirement accounts. Finances are one [...]
This month is a good time to become knowledgeable about alcohol use disorder, alcohol’s effects on health, and how to seek treatment for yourself or a loved one. According to the National Institute on [...]
