Finances are at the top of many people’s minds right now. The stock and bond markets have been in flux, and many people are worried about their savings and retirement accounts. Finances are one [...]
Check out the following article regarding recognizing mental health concerns among kids and teens: How to Recognize Mental Health Concerns in Kids and Teens Lyra Health can be reached at 844-926-2482 or Lyra Health. [...]
This month is a good time to become knowledgeable about alcohol use disorder, alcohol’s effects on health, and how to seek treatment for yourself or a loved one. According to the National Institute on [...]
Check out this information about coping with stress from our Employee Assistance Program, Lyra: Tips for Managing Stress. Lyra Health can be reached at 844-926-2482 or Lyra Health.
Workplace Eye Wellness Month is focused ways to improve eye health in the workplace. For more information, see this article from our Featured Partner, EyeMed: Eye Site On Wellness: Embracing eye health and vision wellness [...]
Dear Plan Participants, We are pleased to announce that the Spring 2025 edition of The Gauge is now available online and on its way to your mailboxes. Keep an eye out for the hard copy [...]
Check out this post on sleep Rest Assured: Surprising Advantages of Getting Enough Sleep | Lyra Health To get started with Lyra, register at Lyra Health, and call (844) 926-2482 any time for help. [...]
American Heart Month is intended to raise awareness of heart disease. One in five deaths annually is caused by heart disease. Every 40 seconds, an American has a heart attack. While we may think [...]
Check out this article from Lyra about reflecting on the past year: Year End Reflections For many, the new year is an opportunity to reevaluate certain elements of your life, such as substance and alcohol [...]
Dry January is dedicated to staying abstinent from alcohol for the entire month. Why consider Dry January? If you are looking to improve your health, cut back on alcohol after the holiday season, or [...]
