Tips From Lyra

January can be a time to think about your health goals for the new year. Mental health is health. For tips from our Employee Assistance Program, Lyra Health, and to see what Lyra can [...]

For ways that Lyra can help with holiday stress, see the attached flyer  Contact Lyra at 844-926-2482 or Lyra Health.

Check out this article from Lyra with ideas for your mental health this holiday season:  Tips for Maintaining Mental Health This Holiday Season  Contact Lyra at 844-926-2482 or Lyra Health

For more information about intimate partner violence, including signs, risk factors and how to help, see this resource from Lyra: Intimate-Partner-Violence-IPV-Guide Contact Lyra at 844-926-2482 or Lyra Health.

For ideas on how to support a friend going through a difficult time, see this Lyra flyer: 7 Ways to Support a Friend Going Through Tough Times Lyra can be reached at 844-926-2482 or [...]

In the spirit of National Wellness Month, take a moment to check out these flashcards from Lyra. They have mental health tips written by Lyra clinicians. Lyra Health can be reached at 844-926-2482 or [...]

Click here to see some of the most common misconceptions about mental illness.   Lyra Health can be reached at 844-926-2482 or Lyra Health.

Connection with others is important for everyone’s mental health. See these ideas from Lyra regarding coping with loneliness: Coping with Social Isolation  Lyra Health can be reached at 844-926-2482 or Lyra Health. 

May is Mental Health Awareness Month and the attached flyer from our Employee Assistance Program, Lyra Health, shows what Lyra can provide help with. From articles to coaching to therapy, Lyra has care available [...]

Check out the following article regarding recognizing mental health concerns among kids and teens: How to Recognize Mental Health Concerns in Kids and Teens Lyra Health can be reached at 844-926-2482 or Lyra Health. [...]