Continuing the theme of Men’s Health Month, this blog from Lyra talks about the importance of self-care. This isn’t just for the guys; self-care is for everyone. Self-Care: Why Taking Care of Yourself [...]
Check your mail and your email this month for more information from Lyra regarding Mental Health Awareness Month. Sleep is essential for both your physical and mental wellbeing. This link from Lyra has a [...]
How do you know when you would benefit from mental health support? Check out this article from Lyra to learn more. For more information or to enroll, contact Lyra at 844-926-2482 or Lyra Health. [...]
Lyra provides care for the whole family. If you and your partner are struggling or just wish to improve your relationship, couples therapy may be an option. See the article for more information on [...]
Lyra provides help for the whole family. If you have concerns about your child's mental health, check out this article for information on how to talk to kids about mental health, things to look [...]
January can be a time to think about your health goals for the new year. Mental health is health. For tips from our Employee Assistance Program, Lyra Health, and to see what Lyra can [...]
For ways that Lyra can help with holiday stress, see the attached flyer Contact Lyra at 844-926-2482 or Lyra Health.
Check out this article from Lyra with ideas for your mental health this holiday season: Tips for Maintaining Mental Health This Holiday Season Contact Lyra at 844-926-2482 or Lyra Health
For more information about intimate partner violence, including signs, risk factors and how to help, see this resource from Lyra: Intimate-Partner-Violence-IPV-Guide Contact Lyra at 844-926-2482 or Lyra Health.
For ideas on how to support a friend going through a difficult time, see this Lyra flyer: 7 Ways to Support a Friend Going Through Tough Times Lyra can be reached at 844-926-2482 or [...]
