National Wellness Month is intended to encourage people to take small steps to make positive changes in their lives. Here are some ideas for small changes that can have an impact on your health [...]
Disability Awareness Month is celebrated every July and this year it marks the 35th anniversary of the Americans with Disabilities Act. According to the Centers for Disease Control, approximately 1 in 4 Americans have [...]
Men’s Health Month is intended to raise awareness of men’s health issues, and to encourage men to take care of their physical and mental health. As Congressman Bill Richardson said “Recognizing and preventing men’s health [...]
Finances are at the top of many people’s minds right now. The stock and bond markets have been in flux, and many people are worried about their savings and retirement accounts. Finances are one [...]
This month is a good time to become knowledgeable about alcohol use disorder, alcohol’s effects on health, and how to seek treatment for yourself or a loved one. According to the National Institute on [...]
Workplace Eye Wellness Month is focused ways to improve eye health in the workplace. For more information, see this article from our Featured Partner, EyeMed: Eye Site On Wellness: Embracing eye health and vision wellness [...]
American Heart Month is intended to raise awareness of heart disease. One in five deaths annually is caused by heart disease. Every 40 seconds, an American has a heart attack. While we may think [...]
Dry January is dedicated to staying abstinent from alcohol for the entire month. Why consider Dry January? If you are looking to improve your health, cut back on alcohol after the holiday season, or [...]
Getting a flu vaccination is the most important step that you can take to reduce the risk of the flu’s worst symptoms. According to the CDC, every year, millions of people get the flu, [...]
Diabetes Awareness Month is intended to promote awareness about the diabetes epidemic. Diabetes affects more than 37 million Americans and nearly one in two Americans has diabetes or pre-diabetes. Pre-diabetes describes a condition where blood [...]
